started doing CrossFit with 18% body fat. He managed to reduce it to 10% and gained 3 kilograms of muscle in just 4 months.
A fully personalized training program designed specifically for you and your fitness level to help you achieve the results you’re aiming for. The program includes warm-up exercises, strength training, core workouts, and cardio. It also features customized plans for chronic injuries and a tailored sports training schedule.
Your nutrition plan is personalized based on your goals and your lifestyle — and we make sure you’ll never feel hungry. What makes it special is that it’s built around the foods you enjoy and prefer to have in your daily routine. The program includes food alternatives and delicious, healthy recipes.
This program covers the vitamins you’ll need, their types, and how to use them properly. It also includes supplement suggestions that can support your goal, and we’ll help you choose the best and most suitable options available in the market based on your needs.
Subscribe to the package that suits you through our website.
Send us a picture of your subscription receipt on WhatsApp.
Coach Omar will schedule a meeting with you to hear the details.
Receive the program to discover the best version of yourself.
Transform your body and your life in just 90 days!
A customized training program that changes every 4 weeks.
A customized nutrition plan that changes every 2 weeks.
Daily follow-up by Coach Omar Labib personally.
A supplement plan.
Exercise explanations through videos.
Professional package with personal follow-up from Coach Omar Labib: Customized training, updated nutrition, and daily follow-up!
1 zoom meeting with coach omar labib directly every 14 days.
A customized training program that changes every 4 weeks.
A customized nutrition plan that changes every 2 weeks.
Daily follow-up by Coach Omar Labib personally.
A supplement plan.
Exercise explanations through videos.
Physical Therapy Package with personal follow-up from Coach Omar: One-on-one meetings and Zoom sessions periodically to ensure your progress!
Doctor of Physical Therapy.
Meeting one to one with coach omar him self every 6 weeks.
Zoom meeting every 14 days with coach omar.
A customized training program that changes every 4 weeks.
A customized nutrition plan that changes every 2 weeks.
Daily follow-up by Coach Omar Labib personally.
A supplement plan.
Exercise explanations through videos.